Why anticipation is something to forget
There’s a trap hidden inside the anticipation of things. We’ve all been there. While it can be exciting to anticipate something in the future, it can also cause us to waste time and energy on something that might not even happen. You know that feeling…
Amp up your Mind in just 10 minutes a day
In the last post I promised this time around I would to get into how your mind is like the CPU of a computer, how meditation is like cranking up the MHz of that CPU, and what you can do with that extra brain power….
The one mistake nearly everyone makes during meditation
The first thing new students say to me is “Meditation is too hard. Every time I sit down, I keep getting distracted by my thoughts. My brain is just too busy to meditate, it must not be for me.” My response to this is “Wonderful!…
Balance: Don’t fight your addiction
Have you ever tried to balance on a Bosu ball? It’s actually quite difficult at first, standing on one foot, trying to find the equilibrium. There’s a little shake, which turns into a wobble, then waves of wobble move up and down your body threatening…
Meet the Author
“What you get by achieving your goals is not as important as what you become by achieving your goals…” - Henry David Thoreau
Cian is a serial entrepreneur and new author . He started is his first company in 2001, at the age of 21, and has since built another 5, with models that are as diverse as algorithmic trading, real estate, oil technology, and indoor farming technology.Learn more
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