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Category: Mindfulness

Mindfulness

Light bubble 

Powerful meditation this morning. I was doing tonglen, a healing meditation for my friends. By the end of it I was literally crying in compassion for those I had connected with. It was such a strong connection I could feel the darkness as I pulled...
Mindfulness

Reflections 

The moon on the water is nothing other than water. Therefore the appearance of the moon is but water. What you "see" of the world around you is nothing other than mind. Therefore the appearances you see are mind. We see the world as we...
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