Amp up your Mind in just 10 minutes a day
In the last post I promised this time around I would to get into how your mind is like the CPU of a computer, how meditation is like cranking up the MHz of that CPU, and what you can do with that extra brain power….
When I move I move with the notion That its my own Volition How can it be other Than this Knowing from experience And feedback Knowing from feedback Is circular defense Of my argument for Choice The pattern of choice Is built with feedback As…
The one mistake nearly everyone makes during meditation
The first thing new students say to me is “Meditation is too hard. Every time I sit down, I keep getting distracted by my thoughts. My brain is just too busy to meditate, it must not be for me.” My response to this is “Wonderful!…
Stormy Conditions Arising
“This weekend I watched as my relaxed state of mind was interrupted with certain events. These events left a light, but tangible color to all the experiences that followed. As I tried to escape from those conditions, I realized that in order to want to…
Meet the Author
“What you get by achieving your goals is not as important as what you become by achieving your goals…” - Henry David Thoreau
Cian is a teacher of Yoga and Zen, and a sought after business coach for start-ups and boardroom executives alike. Known for his unique perspective on productivity, this serial entrepreneur and investor is a wealth of fresh ideas, constantly seeking new ways to 'do business better'.Learn more
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