Categories

Tag: compassion

Mindfulness

Light bubble 

Powerful meditation this morning. I was doing tonglen, a healing meditation for my friends. By the end of it I was literally crying in compassion for those I had connected with. It was such a strong connection I could feel the darkness as I pulled...
Poetry

Chaotic Mind 

Like the sock drawer The mind becomes cluttered law of entropy pervades all Order and chaos, light and dark Low energy yeilds to chaos Clean the sock drawer! Compassion and happiness are light Fear and anxiety are dark Diligence to avoid default state How to...