The one mistake nearly everyone makes during meditation
The first thing new students say to me is “Meditation is too hard. Every time I sit down, I keep getting distracted by my thoughts. My brain is just too busy to meditate, it must not be for me.” My response to this is “Wonderful!…
Stormy Conditions Arising
“This weekend I watched as my relaxed state of mind was interrupted with certain events. These events left a light, but tangible color to all the experiences that followed. As I tried to escape from those conditions, I realized that in order to want to…
Jedi, Buddhist, or Freudist?
During some of my Ashtanga meditative discussion classes my teacher was touching on Buddhism, we were discussing the influences it had and how it affected our meditation. I started to notice some really good alignments with some of the teachings of Yoda. For example: My…
My spine is straight. Head tilted. Not moving, just listening. I keep going further down, deeper. Then there is this place, it’s hard to see for when I focus on it, I lost focus and it’s gone. Then I have to concentrate again. I start…
Buddha must have known how neural networks worked
So today I was learning the ‘other’ side of yoga. Basically it was theory and practice on the basic principals of meditation and mindfulness. My teacher was explaining how our ego is often in control of our actions, and that the ego is simply made…
Meet the Author
“What you get by achieving your goals is not as important as what you become by achieving your goals…” - Henry David Thoreau
Cian is a serial entrepreneur and new author . He started is his first company in 2001, at the age of 21, and has since built another 5, with models that are as diverse as algorithmic trading, real estate, oil technology, and indoor farming technology.Learn more
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