The one mistake nearly everyone makes during meditation
The first thing new students say to me is “Meditation is too hard. Every time I sit down, I keep getting distracted by my thoughts. My brain is just too busy to meditate, it must not be for me.” My response to this is “Wonderful!…
[instagram-feed cols=2 num=8]
Subscribe
Meet the Author

“What you get by achieving your goals is not as important as what you become by achieving your goals…” - Henry David Thoreau
Cian is a teacher of Yoga and Zen, and a sought after business coach for start-ups and boardroom executives alike. Known for his unique perspective on productivity, this serial entrepreneur and investor is a wealth of fresh ideas, constantly seeking new ways to 'do business better'.
Learn moreCategories
- Astral Projection (1)
- Author Pick (9)
- Business (14)
- Financial (7)
- Mind Hacker (5)
- Mindfulness (26)
- Personal (80)
- Poetry (28)
Subscribe Now
* You will receive the latest news and updates on your favorite celebrities!
Social Media